I am a Canadian Certified Counsellor working in Calgary, Alberta.

I work compassionately and intentionally with adolescents, adults, and families, addressing a variety of life challenges. I believe that counselling is a collaborative process, and I approach my work with gentle and respectful curiosity in order to help people grow, evolve, and
achieve the goals that they have set for themselves.

I offer 30 minute free consultations in-person or over the phone to allow my clients to ensure they're making the best choice for themselves when choosing a therapist. 

I have experience and expertise in working with
* Life transitions
* Grief/loss
* Depression
* Anxiety/phobias
* Mindfulness and stress reduction
​* Creating meaningful change
* Disordered eating
* Obsessive Compulsive Disorders
* Body image issues
* Self-esteem challenges
* LGBTQ2 issues
* Addiction
*Caregiving
*Terminal illness and progressive neurodegenerative illnesses


You must do it by yourself, but you cannot do it alone. 

 ~ Zen proverb




We can choose to throw stones, 
to stumble on them, to climb over them, 
or to build with them. 


~ William Arthur Ward